145th & Industrial 402-334-7100
109th & Maple Street 402-933-9600
41st & Leavenworth Street 402-551-6000
Lake Manawa 712-256-8100
4645 S 84th Street 402-609-4009
14800 Davenport Street 402-255-3403
Omaha doesn’t deal with heavy traffic comparable to places like Los Angeles or Washington, D.C. But there are certain intersections, like 90th and Dodge, where you’re dealing with traffic stress and you can twist your steering wheel into a pretzel over the rush hour congestion.
The key to handling traffic stress? Don’t let your frustration become rage. Here are three easy techniques to help control driver’s anger.
Although deep breathing may seem a simplistic solution for aggravation, it’s effective. Even in the most frustrating circumstances, a big, deep breath can ease your stress.
Make it a BIG breath, the kind that fills your lungs and reminds you of yoga class. If need be, take more than one to help you stay calm.
A fear of being late, which often sparks stress, is increased by traffic’s unpredictability. You can’t know if a crash will happen up the street or whether a ticketed driver makes rubber-necking drivers slow way down. But if you leave earlier and have plenty of time to get there, such inconveniences won’t make you nearly as upset.
Perhaps driving is the only time you can listen to your favorite music at high volume or indulge in an audio book by your favorite author. Maybe driving is your only chance to enjoy a blended coffee drink your spouse would otherwise insist on sharing.
As long as such indulgences don’t make you a distracted driver, revel in them. If you enjoy being in your car, you’re less likely to resent the traffic that keeps you there.
Remember, we’re in this together when it comes to traffic congestion. So let’s all stay calm and enjoy the ride.
At Great Plains Auto Body, we’re committed to giving you an unmatched level of service. As a company that’s been family owned and operated for more than 25 years, we’re dedicated to treating our customers as we would treat members of our own family. We’ll keep you informed throughout the entire repair process and make sure you’re satisfied when the job is complete. From estimating and detailing to collision repair and paint services, our ASE-certified mechanics and technicians make sure the job is done right and on time.